HOW TO STAY YOUNG
1. Throw out nonessential numbers
This includes age, weight and height
Let the doctors worry about them..x
That is why you pay "them."x
2. Keep only cheerful friends.i
The grouches pull you down
3. Keep learning.i
Learn more about the computer
crafts, gardening, whatever
Never let the brain idle
"An idle mind is the devil's workshop
And the devil's name is Alzheimer's"i
4. Enjoy the simple things
5. Laugh often
long and loud
6..The tears happen
Endure, grieve, and move on
The only person
who is with us our entire life
is ourselves
Be ALIVE while you are alive
7. Surround yourself
with what you love
whether it's family
pets, keepsakes, music
plants, hobbies, whatever
Your home is your refuge
8. Cherish your health
If it is good, preserve it
If it is unstable, improve it
If it is beyond what you can improve
get help
9. Don't take guilt trips
Take a trip to the mall
even to the next county
to a foreign country but
NOT to where the guilt is
10..Tell the people you love
that you love them
at every opportunity
AND ALWAYS REMEMBER
Life is not measured by
the number of breaths we take
but by the moments that take our breath away
.......................
We all need to live life to its fullest each day!!i
1. Throw out nonessential numbers
This includes age, weight and height
Let the doctors worry about them..x
That is why you pay "them."x
2. Keep only cheerful friends.i
The grouches pull you down
3. Keep learning.i
Learn more about the computer
crafts, gardening, whatever
Never let the brain idle
"An idle mind is the devil's workshop
And the devil's name is Alzheimer's"i
4. Enjoy the simple things
5. Laugh often
long and loud
6..The tears happen
Endure, grieve, and move on
The only person
who is with us our entire life
is ourselves
Be ALIVE while you are alive
7. Surround yourself
with what you love
whether it's family
pets, keepsakes, music
plants, hobbies, whatever
Your home is your refuge
8. Cherish your health
If it is good, preserve it
If it is unstable, improve it
If it is beyond what you can improve
get help
9. Don't take guilt trips
Take a trip to the mall
even to the next county
to a foreign country but
NOT to where the guilt is
10..Tell the people you love
that you love them
at every opportunity
AND ALWAYS REMEMBER
Life is not measured by
the number of breaths we take
but by the moments that take our breath away
.......................
We all need to live life to its fullest each day!!i